In 100 g (Grams) of Fish, roe, mixed species, raw there is 1.307 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Fish, roe, mixed species, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Fish, roe, mixed species, raw

Fish, roe, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, roe, mixed species, raw are listed below.

Water	67.73 g	67.73%
Energy (calorie)	143 kcal
Energy (joule)	599 kJ
Protein	22.32 g	22.32%
Total lipid (fat)	6.42 g	6.42%
Ash	1.37 g	1.37%
Carbohydrate, by difference	1.5 g	1.5%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.6 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	402 mg	0.40%
Potassium, K	221 mg	0.22%
Sodium, Na	91 mg	0.09%
Zinc, Zn	1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.01 mg
Selenium, Se	40.3 µg
Vitamin C, total ascorbic acid	16 mg	0.02%

Nutrients in Fish, roe, mixed species, raw